When things are out of balance, life can leave you feeling depressed, anxious, and overwhelmed.
As a licensed independent clinical social worker I have over ten years of experience treating men, women, and adolescents in group and individual settings.
Whatever the struggles you are facing that have led you to search for help, I'm glad you're reaching out!
I provide therapy for individuals, couples, adolescents, and adults. I have specialized in helping those who are affected by substance use, trauma, stress, anxiety, depression, and relationship issues. I'm a great listener. With that being said, my approach to counseling is active and individualized. I believe as your therapist, I am here to help you apply our work meaningfully in your life.
I highly value the therapeutic alliance and understand the vulnerability of this relationship. I provide a safe, supportive space for you to ground, and work with you every step of the way. My goal in our work together is to help you heal, energize, and create balance to become aware of and utilize your strengths.
As a certifed clinical trauma professional, I use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, personality disorders, anxiety, and depression. I provide a safe and supportive environment where you can learn about the effects of trauma on the body and brain, and develop helpful strategies to manage symptoms and heal.
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